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<channel>
	<title>Technology Innovations</title>
	<atom:link href="http://hilaludinwahid.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://hilaludinwahid.com</link>
	<description>Long life education</description>
	<lastBuildDate>Thu, 29 Jul 2010 00:54:08 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Lirik &amp; Download Sule &#8211; Susis [suami sieun istri]</title>
		<link>http://hilaludinwahid.com/lirik-download-sule-susis-suami-sieun-istri/</link>
		<comments>http://hilaludinwahid.com/lirik-download-sule-susis-suami-sieun-istri/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 00:54:08 +0000</pubDate>
		<dc:creator>Hilaludin Wahid</dc:creator>
				<category><![CDATA[Lyrics & mp3]]></category>

		<guid isPermaLink="false">http://hilaludinwahid.com/?p=576</guid>
		<description><![CDATA[Ni lagunya Sule ovj yang unik &#38; kocak yang suka bisa langsung download juga yah disini Download mp3 sule susis What am I going to do? But I can&#8217;t do anything&#8230;. A D E A (2x) A D tak punya taring tak punya cakar E A lho kok takut A D cantik dan anggun lemah [...]]]></description>
			<content:encoded><![CDATA[<p>Ni lagunya Sule ovj yang unik &amp; kocak <img src='http://hilaludinwahid.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  yang suka bisa langsung download juga yah disini</p>
<p><a href="http://www.4shared.com/get/1CPUPBE1/Sule-susis__suami_sieun_istri_.html" target="_blank"><strong><span style="color: #ff0000;">Download mp3 sule susis</span></strong></a></p>
<p>What am I going to do? But I can&#8217;t do anything&#8230;.</p>
<p>A D E A (2x)</p>
<p>A D<br />
tak punya taring tak punya cakar<br />
E A<br />
lho kok takut<br />
A D<br />
cantik dan anggun lemah gemulai<br />
E A<br />
lho kok takut&#8230;.</p>
<p>A D E A<br />
kalo nyerocos kalo ngedumel aku takut<br />
A D E A<br />
kalo cemberut dia membisu juga takut&#8230;<br />
<a title="sule susis" href="http://hilaludinwahid.com/" target="_blank"><strong>Download mp3 sule susis</strong></a><br />
A D<br />
susis wowowow susis<br />
E A<br />
suami sieun istri<br />
A D<br />
susis wowowouw susis<br />
E A<br />
suami takut istri&#8230;</p>
<p>A D<br />
what am I going to do?<br />
E A<br />
but I can&#8217;t do anything<br />
A D<br />
what am I going to do?<br />
E A<br />
but I can&#8217;t I can&#8217;t do anything</p>
<p>A D<br />
pilih mengalah takut kena salah<br />
E A<br />
apalagi salah jadi salah tingkah<br />
A D<br />
cicingkan mata cari aman saja<br />
E A<br />
kalo membangkang urusan bakal panjang</p>
<p>&#8230;&#8230;&#8230;.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Lagu Rakyat Kecil Indonesia Saat ini</title>
		<link>http://hilaludinwahid.com/lagu-rakyat-kecil-indonesia-saat-ini/</link>
		<comments>http://hilaludinwahid.com/lagu-rakyat-kecil-indonesia-saat-ini/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 08:21:04 +0000</pubDate>
		<dc:creator>Hilaludin Wahid</dc:creator>
				<category><![CDATA[curhat]]></category>

		<guid isPermaLink="false">http://hilaludinwahid.com/?p=573</guid>
		<description><![CDATA[Ini adalah salah satu ide kreatif kaskuser yang mengamati kondisi rakyat kecil kita saat ini dan judul aslinya dalam thread adalah &#8220;Mungkin ini bakal jadi lagu wajib anak TK&#8221; Mungkin kalo terus menerus seperti ini kejadiannya, lagu ini bakal jadi lagu wajib anak TK Indonesia di kemudian hari. ♫♪ Tabung gas ada 5 ♪♫ ♫♪ [...]]]></description>
			<content:encoded><![CDATA[<p>Ini adalah salah satu ide kreatif kaskuser yang mengamati kondisi rakyat kecil kita saat ini dan judul aslinya dalam thread adalah</p>
<p><strong>&#8220;Mungkin ini bakal jadi lagu wajib anak TK&#8221;</strong></p>
<p><strong><br />
</strong></p>
<p><span style="font-size: x-small;">Mungkin kalo terus menerus seperti ini kejadiannya,<br />
lagu ini bakal jadi lagu wajib anak TK Indonesia di kemudian hari.</span></p>
<p><span style="font-size: x-small;">♫♪ Tabung gas ada 5 ♪♫</span><br />
<img src="http://img691.imageshack.us/img691/1316/91134318.jpg" border="0" alt="" /></p>
<p><span style="font-size: x-small;">♫♪ rupa-rupa warnanya ♪♫</span><br />
<img src="http://img844.imageshack.us/img844/9781/2warna.jpg" border="0" alt="" /></p>
<p><span style="font-size: x-small;">♫♪ Hijau, kuning, kelabu, merah muda, dan biru ♪♫</span><br />
<img src="http://img256.imageshack.us/img256/1899/3tabunggas.jpg" border="0" alt="" /></p>
<p><span style="font-size: x-small;">♫♪ Meletus tabung hijau, DOOORRRR..!! ♪♫</span><br />
<img src="http://img690.imageshack.us/img690/5500/4dorrr.jpg" border="0" alt="" /></p>
<p><span style="font-size: x-small;">♫♪ Rakyatnya jadi kacau ♪♫</span><br />
<img src="http://img705.imageshack.us/img705/3663/5kacau.jpg" border="0" alt="" /></p>
<p><span style="font-size: x-small;">♫♪ Tabungnya tinggal 4 ♪♫</span><br />
<img src="http://img185.imageshack.us/img185/9585/6empat.jpg" border="0" alt="" /></p>
<p><span style="font-size: x-small;">♫♪ Rakyat udah sekarat&#8230; ♪♫</span><br />
<img src="http://img192.imageshack.us/img192/229/7sekarat.jpg" border="0" alt="" /></p>
<p><span style="font-size: x-small;">Lagu ini tercipta atas rasa prihatin yang saya rasakan  terhadap rakyat indonesia yang terus-menerus mengalami penderitaan  akibat lambannya penanganan ledakan tabung gas 3Kg. Majulah  Indonesiaku&#8230;!!</span></p>
<p>http://www.kaskus.us/showthread.php?t=4830639</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Stationary Bikes Vs Road Bikes</title>
		<link>http://hilaludinwahid.com/stationary-bikes-vs-road-bikes/</link>
		<comments>http://hilaludinwahid.com/stationary-bikes-vs-road-bikes/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 23:28:03 +0000</pubDate>
		<dc:creator>Hilaludin Wahid</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[products]]></category>

		<guid isPermaLink="false">http://hilaludinwahid.com/?p=569</guid>
		<description><![CDATA[Biking is acceptable for the heart. While a lot of exercise experts admonish humans to go out and bike, a lot of humans would still adopt to break indoors. This is the acumen why anchored bikes are actual popular. But which one is in fact added advantageous-discount alley bikes or anchored bikes? (Used Stationary Bikes [...]]]></description>
			<content:encoded><![CDATA[<p>Biking is acceptable for the heart. While a lot of exercise experts  admonish humans to go out and bike, a lot of humans would still adopt to  break indoors. This is the acumen why anchored bikes are actual  popular. But which one is in fact added advantageous-discount alley  bikes or anchored bikes? (<a title="Used Stationary Bikes" href="http://hilaludinwahid.com/used-stationary-bikes/" target="_blank"><strong>Used  Stationary Bikes</strong> </a>)</p>
<p>Stationary bicycles emerged a brace of decades ago. It has accustomed a  lot of humans to break fit and adore biking in the assurance and  comforts of their own home. The cardio account of anchored bikes is  about the aforementioned as alley bikes. Most of all, anchored bikes are  added benign for humans who exercise during the abnormal hours of the  night or reside in a algid climate. Also, if you reside in a abode area  there are no attainable bike paths or trail, anchored bicycles are added  acceptable and appropriately advisable.</p>
<p>Health experts have agreed that people need to do  aerobic exercise for twenty minutes at least three times a week. Using  stationary bikes can definitely fulfill this requirement but road bikes  can give you more than just a good and safe cardio workout.</p>
<p>Biking  in the countryside can help you appreciate nature and your  neighborhood. It will allow you to sight-see and view your place in a  whole new different light. As there are a lot of bike enthusiasts out  there, you can meet new people and develop new friendships or  relationships-romantic or otherwise. You may never know but biking  around your community can even encourage others to do the same. If that  happens, then you can establish a stronger community with everyone  sharing the same hobby or interest.</p>
<p>Stationary bicycles can get to  be pretty expensive unless you get ones that have been pre-owned. With  road bicycles, there are millions that you can choose from to suit your  budget. There are expensive bikes available on the market and online and  if you&#8217;re not up for it, you can always get discount road bicycles for a  fraction of the cost.</p>
<p>There are a lot of discount road bikes that  are offered by online retailers. These discount road bicycles are  available to suit your specific needs like if you need a bike for city  riding or for rough terrains. While discount road bikes are offered at a  very affordable price, you can be assured that quality is still up to  its maximum.</p>
<p>All these being said, it cannot be denied that road  bicycles outshine stationary bikes. And discount road bikes makes all  the more difference.</p>
<p>visit too <a title="Used Stationary Bikes" href="../used-stationary-bikes/" target="_blank"><strong>Used   Stationary Bikes</strong></a><a title="Used Stationary Bikes" href="../used-stationary-bikes/" target="_blank"> </a> ok!!!!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ya Sudahlah: Bondan feat Fade2black Lirik&amp;mp3</title>
		<link>http://hilaludinwahid.com/ya-sudahlah-bondan-feat-fade2black-lirikmp3/</link>
		<comments>http://hilaludinwahid.com/ya-sudahlah-bondan-feat-fade2black-lirikmp3/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 00:17:39 +0000</pubDate>
		<dc:creator>Hilaludin Wahid</dc:creator>
				<category><![CDATA[Lyrics & mp3]]></category>

		<guid isPermaLink="false">http://hilaludinwahid.com/?p=564</guid>
		<description><![CDATA[Lagu yang lagi booming nih, dari anak-anak ampe aki-aki pada nyanyi lagu ini, meski cuma reff-nya duank kedengerannya sih.. Ya sudahlah. ya judulnya juga Ya Sudahlah. cekidot Ya Sudahlah: Bondan feat Fade2black Lirik&#38;mp3 Download mp3 Ya Sudahlah.mp3 B: Ketika mimpimu yg begitu indah, tak pernah terwujud..ya sudahlah Saat kau berlari mengejar anganmu, dan tak pernah [...]]]></description>
			<content:encoded><![CDATA[<p>Lagu yang lagi booming nih, dari anak-anak ampe aki-aki pada nyanyi lagu ini, meski cuma reff-nya duank kedengerannya sih.. Ya sudahlah. <img src='http://hilaludinwahid.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  ya judulnya juga Ya Sudahlah. cekidot</p>
<h1>Ya Sudahlah: Bondan feat Fade2black Lirik&amp;mp3</h1>
<p><a title="download ya sudahlah.mp3" href="http://www.4shared.com/audio/j3sLN2-K/01_Bondan_Prakoso__Fade2Black_.html" target="_blank"><strong>Download mp3 Ya Sudahlah.mp3</strong></a></p>
<p>B:<br />
Ketika mimpimu yg begitu indah,<br />
tak pernah terwujud..ya sudahlah<br />
Saat kau berlari mengejar anganmu,<br />
dan tak pernah sampai..ya sudahlah (hhmm)</p>
<p>*reff:<br />
Apapun yg terjadi, ku kan slalu ada untukmu<br />
Janganlah kau bersedih..coz everything&#8217;s gonna be OKAY</p>
<p>Santoz:<br />
yo..Satu dari sekian kemungkinan<br />
kau jatuh tanpa ada harapan<br />
saat itu raga kupersembahkan<br />
bersama jiwa, cita,cinta dan harapan</p>
<p>Lezz:<br />
Kita sambung satu persatu sebab akibat<br />
tapi tenanglah mata hati kita kan lihat<br />
menuntun ke arah mata angin bahagia<br />
kau dan aku tahu,jalan selalu ada</p>
<p>titz:<br />
juga ku tahu lagi problema kan terus menerjang<br />
bagai deras ombak yang menabrak karang<br />
namun ku tahu..ku tahu kau mampu tuk tetap tenang<br />
hadapi ini bersamaku hingga ajal datang</p>
<p>B:<br />
Sempat kau berharap keramahan cinta,<br />
tak pernah kau dapat..ya sudahlah<br />
yeeah..dengar ku bernyanyi..lalalalalala<br />
heyyeye yaya dedudedadedudedudidam..semua ini belum berakhir</p>
<p>back to *reff</p>
<p>F2B:<br />
satukan langkah..langkah yg beriring!<br />
genggam hati, rangkul emosi!</p>
<p>B:<br />
Genggamlah hatiku, satukan langkah kita</p>
<p>F2B:<br />
Sama rasa, tanpa pamrih<br />
ini cinta..across da sea</p>
<p>B:<br />
peluklah diriku..terbanglah bersamaku, melayang jauh.. (come fly with me, baby)</p>
<p>F2B:<br />
Ini aku dari ujung rambut menyusur jemari<br />
sosok ini yg menerima kelemahan hati<br />
yea..aku cinta kau..(ini cinta kita)<br />
cukup satu waktu yes.(untuk satu cinta)</p>
<p>satu cinta ini akan tuntun jalanku<br />
rapatkan jiwamu yo tenang disisiku<br />
rebahkan rasamu..untuk yg ditunggu<br />
BAHAGIA..HINGGA UJUNG WAKTU..</p>
<p>back to *reff (together) 3x</p>
<h4>Incoming search terms for the article:</h4><ul> bondan mp3 (2) bondan fade 2 black lyric waktu (1)</ul><!-- SEO SearchTerms Tagging 2 plugin took 0.547 ms -->]]></content:encoded>
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		</item>
		<item>
		<title>Lirik Lagu ZIVILIA – Aku Cinta Padamu (Aishiteru)</title>
		<link>http://hilaludinwahid.com/lirik-lagu-zivillia-%e2%80%93-aku-cinta-padamu-aishiteru/</link>
		<comments>http://hilaludinwahid.com/lirik-lagu-zivillia-%e2%80%93-aku-cinta-padamu-aishiteru/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 23:56:00 +0000</pubDate>
		<dc:creator>Hilaludin Wahid</dc:creator>
				<category><![CDATA[Lyrics & mp3]]></category>

		<guid isPermaLink="false">http://hilaludinwahid.com/?p=559</guid>
		<description><![CDATA[Lirik Lagu ZIVILIA – Aku Cinta Padamu (Aishiteru) Download mp3 zivilia Aishiteru Menunggu sesuatu yang sangat menyebalkan bagiku saat ku harus bersabar dan trus bersabar menantikan kehadiran dirimu entah sampai kapan aku harus menunggu sesuatu yang sangat sulit tuk kujalani hidup dalam kesendirian sepi tanpamu kadang kuberpikir cari penggantimu saat kau jauh disana ooo… reff: [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Lirik lagu zivillia &amp; download mp3" href="http://hilaludinwahid.com/" target="_blank">Lirik Lagu ZIVILIA</a> – Aku Cinta Padamu (Aishiteru)</p>
<p><span style="color: #ff0000;"><strong><a title="Download ZIVILLIA Aisitheru" href="http://www.4shared.com/audio/NDC3Lvtu/ZIVILLIA_-_aisitheru.html" target="_blank">Download mp3 zivilia Aishiteru</a></strong></span></p>
<p>Menunggu sesuatu yang sangat menyebalkan bagiku<br />
saat ku harus bersabar dan trus bersabar<br />
menantikan kehadiran dirimu<br />
entah sampai kapan aku harus menunggu<br />
sesuatu yang sangat sulit tuk kujalani<br />
hidup dalam kesendirian sepi tanpamu<br />
kadang kuberpikir cari penggantimu<br />
saat kau jauh disana<br />
ooo…</p>
<p>reff:<br />
walau raga kita terpisah jauh<br />
namun hati kita selalu dekat<br />
bila kau rindu pejamkan matamu<br />
dan rasakan a a a aku<br />
kekuatan cinta kita takkan pernah rapuh<br />
terhapus ruang dan waktu<br />
percayakan kesetiaan ini<br />
akan tulus a a ai aishiteru</p>
<p>*)<br />
Gelisah sesaat saja tiada kabarmu kucuriga<br />
entah penantianku takkan sia-sia<br />
dan berikan satu jawaban pasti<br />
entah sampai kapan aku harus bertahan<br />
saat kau jauh disana rasa cemburu<br />
merasuk kedalam pikiranku melayang<br />
tak tentu arah tentang dirimu<br />
apakah sama yang kau rasakan</p>
<p>reff:<br />
walau raga kita terpisah jauh<br />
namun hati kita selalu dekat<br />
bila kau rindu pejamkan matamu<br />
dan rasakan a a a aku<br />
kekuatan cinta kita takkan pernah rapuh<br />
terhapus ruang dan waktu<br />
percayakan kesetiaan ini<br />
akan tulus a a ai aishiteru</p>
<p>Bridge:<br />
hapus sendiri pikiran melayang terbang<br />
perasaan resah gelisah<br />
jalani kenyataan hidup tanpa gairah<br />
o…uo..<br />
banyak segala misi dan ambisimu<br />
akhiri semuanya cukup sampai disini<br />
dan buktikan pengorbanan cintamu untukku<br />
kumohon kau kembali</p>
<p>kembali ke *)</p>
<h4>Incoming search terms for the article:</h4><ul> ZIVILLIA (2) aishiteru menunggu lirik (1) aishiteru zivillia hati lirik (1) cinta (1) lirik aishiteru (1) lirik lagu aishiteru zivilia (1) menungu suatu yang sangat menyebalkan bagiku (1) zivilia (1)</ul><!-- SEO SearchTerms Tagging 2 plugin took 0.407 ms -->]]></content:encoded>
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		</item>
		<item>
		<title>Kristina Hagan &amp; David Boreanaz</title>
		<link>http://hilaludinwahid.com/kristina-hagan-david-boreanaz/</link>
		<comments>http://hilaludinwahid.com/kristina-hagan-david-boreanaz/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 01:24:44 +0000</pubDate>
		<dc:creator>Hilaludin Wahid</dc:creator>
				<category><![CDATA[Artist]]></category>

		<guid isPermaLink="false">http://hilaludinwahid.com/?p=555</guid>
		<description><![CDATA[Kristina Hagan &#8211; Just as the David Boreanaz cheating belief accept been laid to blow (yes, he did accept an activity with Tiger Wood’s bedmate Rachel Uchitel), he is now adverse a animal aggravation lawsuit. The timing is abnormally bad, accustomed that he seems to be able-bodied on the way to acclimation his accord with [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Kristina Hagan" href="http://hilaludinwahid.com/kristina-hagan-david-boreanaz/" target="_blank"><strong>Kristina Hagan</strong></a> &#8211; Just as the <strong><em>David Boreanaz</em></strong> cheating belief accept been laid to blow (yes, he did accept an activity with Tiger Wood’s bedmate Rachel Uchitel), he is now adverse a animal aggravation lawsuit. The timing is abnormally bad, accustomed that he seems to be able-bodied on the way to acclimation his accord with wife Jaime Bergman and their son.</p>
<p>So who’s the woman abaft the David Boreanaz lawsuit?</p>
<p>It’s extra <strong>K</strong><em>ristina Hagan</em>, who gave a columnist appointment today alongside celebrity advocate Gloria Allred, who will be apery her. Allred seems to be the centermost of all things Boreanaz: she’s aswell Uchitel’s lawyer, and represents a third, unnamed, woman who has filed a animal aggravation clothing adjoin the Bones actor.<br />
Hagan, who was an extra on Bones, “is an actress who is working towards her goals, but who like many other actresses has not be able to achieve them. For that reason she is extremely vulnerable as many actresses are in Hollywood,” Allred said. “Ms. Hagan’s allegations are set forth her lawsuit. We will have no further comment on them.”<br />
According to GossipCop.com, Hagan’s lawsuit claims that Boreanaz sent her inappropriate text messages in 2009, and “attempted to kiss her and touch her breasts but she pushed him away,” after which he masturbated in front of her.<br />
So who is Kristina Hagan? According to her resume, posted on IMDB.com, she can play characters ages 30-45, has had bit parts in movies including Martrix II and George of the Jungle, and appeared in ads for brands ranging from Charles Schwabb to MacDonalds. She holds a B.A. in Business Marketing from San Jose State.<br />
Meet Kristina Hagan. Who is she, you might ask? She is an actress accusing David Boreanaz of sexual harassment and her high profile attorney, Gloria Allred, filed a lawsuit against the Bones actor today. Find out more details of this story plus photos and video below.<br />
Boreanaz has already been the subject of infidelity, and just this past May his wife of nine years had publicly said that ‘everything will work out fine’ despite his admitted two affairs. Will she be so willing to forgive yet again?<br />
Kristina Hagan, the actress who is suing David Boreanaz for sexual harassment, was an extra on his show, Bones. In the actual papers filed, she is also suing him for ‘Intentional infliction of emotional distress’.<br />
So what happened? Let’s kinda break this down for you all. Like I said, Kristina was an extra on Bones in August of 2009. He allegedly told her that he could possibly find more work for her on the show and asked Hagan to send him some photos plus contact info for her. On September 9, 2009 he volunteered to give her a ride and allegedly drove her to a park. Here’s what the suit alleges:<br />
“[David] attempted to kiss her and touch her breasts but she pushed him away. [He then] unzipped his pants, pulled out his penis and began stroking it until he ejaculated. He also “pushed himself on top of her, and when he tried to put his hand down her pants and touch her, she pushed him off of her.”<br />
Unfortunately, it doesn’t stop there. There’s more. He allegedly repeatedly texted Hagan after the park episode and even sent her a picture of his, ahem, privates. He allegedly exhibited the same behavior with her on September 29, on the lot of Fox studios, after she auditioned for a role on House. He had allegedly told her he was trying to find the right role for her, but that never materialized.<br />
The Boreanaz camp told RadarOnline: “The allegations concerning any alleged inappropriate conduct by David Boreanaz are totally fabricated and absurd. There is no validity to this lawsuit.”<br />
There is not a lot of information available on Kristina Hagan, but here is what we do know. According to her bio page on IMDb, she is a California girl, hailing from San Jose. Additionally, she is married, has two children and even a grandchild.<br />
Allred said at a press conference this morning:<br />
“She is an actress who is working towards her goals, but who like many other actresses has not be able to achieve them. For that reason she is extremely vulnerable as many actresses are in Hollywood.”<br />
I want to hear your thoughts on Kristina Hagan, David Boreanaz’s sexual harassment accuser. Is this a case of he said, she said? You can see pictures and video below.</p>
<h4>Incoming search terms for the article:</h4><ul> kristina hagan (2)</ul><!-- SEO SearchTerms Tagging 2 plugin took 0.558 ms -->]]></content:encoded>
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		</item>
		<item>
		<title>Dasar Penggunaan Search Engine Google</title>
		<link>http://hilaludinwahid.com/dasar-penggunaan-search-engine-google/</link>
		<comments>http://hilaludinwahid.com/dasar-penggunaan-search-engine-google/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 09:14:17 +0000</pubDate>
		<dc:creator>Hilaludin Wahid</dc:creator>
				<category><![CDATA[Google]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[hacking]]></category>

		<guid isPermaLink="false">http://hilaludinwahid.com/?p=553</guid>
		<description><![CDATA[01. Penggunaan Dasar - Google tidak &#8220;case sensitive&#8221;. Keyword: linux = LINUX = LiNuX, Akan menghasilkan hal yang sama - AND: Secara Default Google menggunakan keyword and. Keyword: menjadi hacker Hasilnya pencarian akan mengandung kata &#8220;menjadi&#8221; dan &#8220;hacker&#8221; - OR: Digunakan untuk menemukan halaman yang setidaknya berisi salah satu dari keyword. Note: OR dituliskan dengan [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://www.google.com/intl/en_ALL/images/srpr/logo1w.png" alt="" width="275" height="95" />01. Penggunaan Dasar<br />
- Google tidak &#8220;case sensitive&#8221;.<br />
Keyword: linux = LINUX = LiNuX, Akan menghasilkan hal yang sama</p>
<p>- AND: Secara Default Google menggunakan keyword and. Keyword: menjadi hacker<br />
Hasilnya pencarian akan mengandung kata &#8220;menjadi&#8221; dan &#8220;hacker&#8221;</p>
<p>- OR: Digunakan untuk  menemukan halaman yang setidaknya berisi salah satu dari keyword. Note:  OR dituliskan dengan huruf besar semua. Keyword: hacker OR cracker<br />
Hasilnya pencarian akan mengandung kata &#8220;hacker&#8221; atau &#8220;cracker&#8221;</p>
<p>- +: Google akan mengabaikan pencarian dengan kata-kata umum seperti<br />
&#8220;how&#8221; dan &#8220;where&#8221;. Jika kata-kata umum ini begitu penting, anda bisa menambahkan &#8220;+&#8221; didepan keyword tersebut.<br />
Keyword: hacker how ==&gt; Kata &#8220;how&#8221; akan diabaikan</p>
<p>Keyword: hacker +how ==&gt; Kata &#8220;how&#8221; akan diikutsertakan</p>
<p>- -: Tanda minus &#8220;-&#8221; bisa  digunakan utk mengecualikan kata tertentu dalam pencarian. Misal kita  ingin mencari kata &#8220;linus tanpa linux&#8221;, kita bisa menggunakan &#8220;linus  -linux&#8221;</p>
<p>- *: Google tidak mendukung pencarian * sebagai pengganti huruf.<br />
Misalkan kita ingin mencari dengan kata depan menja* Google tidak  mencari kata &#8220;menjamu&#8221;, &#8220;menjadi&#8221;, &#8220;menjalar&#8221;, dll. Google akan  menghasilkan pencarian hanya yang mengandung kata &#8220;menja&#8221;. Tetapi google  mendukung penggunaan * dalam pencarian kalimat. Keyword: &#8220;menjadi *  hacker&#8221;. Hasilnya pencarian dapat menghasilkan &#8220;menjadi seorang hacker&#8221;,  &#8220;menjadi white hacker&#8221;, dll.<br />
- &#8220;&#8221;: Dapat digunakan untuk mencari kata yg lengkap. Keyword: &#8220;menjadi hacker&#8221;<br />
Hasilnya pencarian akan mengandung kata &#8220;menjadi hacker&#8221;<br />
- ?: Dapat digunakan untuk mencari pada direktori Google<br />
Keyword: ?intitle:index.of? mp3</p>
<p>02. Operator Spesial<br />
Google &#8211;&gt; Judul<br />
&#8230; Language Tools. Ways to help with tsunami relief \<br />
Advertising Programs &#8211; About Google ©2005 Google &#8211; &gt; Deskripsi  Searching 8,058,044,651 web pages. / http://www.google.com/ &#8211; 3k &#8211; 5 Jan  2005 &#8211;&gt; URL<br />
- intitle: Untuk mencari kata-kata dari judul suatu halaman web. Keyword: intitle:Admin Administrasi<br />
Keyword tersebut akan mencari judul halaman &#8220;Admin&#8221; dengan deskripsi &#8220;Administrasi&#8221;</p>
<p>- allintitle: Untuk mencari kata-kata dari judul halaman web secara lengkap. Keyword: allintitle:Admin Administrasi<br />
Keyword tersebut akan mencari judul halaman yang mengandung kata &#8220;Admin&#8221; dan &#8220;Administrasi&#8221;</p>
<p>- inurl: Digunakan untuk mencari semua URL yang berisi kata-kata tertentu. Keyword: inurl:Admin Administrasi<br />
Keyword tersebut akan mencari URL yang mengandung kata &#8220;Admin&#8221;<br />
dengan deskripsi &#8220;Administrasi&#8221;</p>
<p>- allinurl: Digunakan untuk mencari semua URL yang berisi kata-kata tertentu. Keyword: allinurl:Admin Administrasi<br />
Keyword tersebut akan mencari URL yang mengandung kata &#8220;Admin&#8221; dan &#8220;Administrasi&#8221;</p>
<p>- site: Untuk mencari dalam suatu situs tertentu saja<br />
Keyword: site:echo.or.id<br />
Semua pencarian hanya berdasarkan site &#8220;echo.or.id&#8221;</p>
<p>- cache: Ketika Googlebot  mengindeks suatu situs, google akan mengambil snapshot dari semua  halaman yang telah terindeks. Operator ini membantu melihat  halaman-halaman yang telah dicache. Keyword: cache:echo.or.id<br />
Misalkan site aslinya sudah tidak aktif, anda tetap dapat melihatnya pada snapshot/cache yang disimpan oleh Google.</p>
<p>- define: Operator ini  digunakan untuk mencari definisi dari frasa tertentu. Semua kata yang  diketik setelah operator ini akan diperlakukan sebagai satu frasa.<br />
Keyword: define:hacker</p>
<p>- filetype: Jika kita mencari jenis file tertentu yang berisi informasi yang anda inginkan kita bisa<br />
menggunakan operator ini. Keyword: &#8220;hacker&#8221; filetype: pdf. Sampai tulisan ini dibuat google support tipe file<br />
# Adobe Portable Document Format (pdf)<br />
# Adobe PostScript (ps)<br />
# Lotus 1-2-3 (wk1, wk2, wk3, wk4, wk5, wki, wks, wku)<br />
# Lotus WordPro (lwp)<br />
# MacWrite (mw)<br />
# Microsoft Excel (xls)<br />
# Microsoft PowerPoint (ppt)<br />
# Microsoft Word (doc)<br />
# Microsoft Works (wks, wps, wdb)<br />
# Microsoft Write (wri)<br />
# Rich Text Format (rtf)<br />
# Shockwave Flash (swf)<br />
# Text (ans, txt)<br />
Ref: http://www.google.com/help/faq_filetypes.html</p>
<p>- link: Untuk mencari tahu berapa banyak link ke suatu situs, kita bisa menggunakan operator link. Keyword: link:www.google.com<br />
- related: Untuk mencari halaman yang isinya mirip dengan URL tertentu. Keyword: related:www.google.com</p>
<p>03. Manipulasi URL Google</p>
<p>&gt; And bisa mengganti interface google dengan mengganti variabel hl<br />
(default google hl=en =&gt; bahasa inggris)<br />
Misalkan kita mengubah interface-nya menjadi bahasa Indonesia.  http://www.google.com/search?hl=en&amp;lr=&amp;q=site%3Aecho.or.id&amp;btnG=Search  Hasil modifikasi URL  http://www.google.com/search?hl=id&amp;lr=&amp;q=site%3Aecho.or.id&amp;btnG=Search</p>
<p>&gt; Anda dapat mengganti hasil pencarian hanya pada bahasa tertentu.  Hal ini dilakukan dengan modifikasi variabel lr. (default google  lr=lang_en =&gt; bahasa inggris)<br />
Misalkan kita hasil pencarian hanya bahasa Indonesia.  http://www.google.com/search?hl=en&amp;lr=&amp;q=site%3Aecho.or.id&amp;btnG=Search  Hasil modifikasi URL</p>
<p>http://www.google.com/search?hl=en&amp;lr=lang_id&amp;q=site%3Aecho.or.id&amp;btnG=Search</p>
<p>&gt; Secara default google akan menampilkan 10 site perhalaman. Anda  dapat mengubahnya secara langsung melalui URL-nya, dengan menambahkan  variabel num pada URL <img src='http://hilaludinwahid.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
Penggunaan num antara 1-100,  contoh:http://www.google.com/search?hl=en&amp;lr=&amp;q=site%3Aecho.or.id&amp;btnG=Search  Hasil modifikasi URL<br />
www.google.com/search?num=100&amp;hl=en&amp;lr=&amp;q=site%3Aecho.or.id&amp;btnG=Search<br />
&gt; as_qdr=mx: merupakan variabel lainnya yang dapat digunakan.  Variabel ini digunakan menentukan hasil berdasarkan bulan. x antara  1-12. Contoh :  http://www.google.com/search?hl=en&amp;lr=&amp;q=site%3Aecho.or.id&amp;btnG=Search<br />
Hasil modifikasi URL<br />
www.google.com/search?hl=en&amp;lr=&amp;as_qdr=m1&amp;q=site%3Aecho.or.id&amp;btnG=Search<br />
&gt; safe=off: arti dari variabel ini filter &#8220;SafeSearch&#8221; dimatikan. &#8220;SafeSearch&#8221;<br />
untuk memfilter hasil pencarian sexual.</p>
<p>Dengan pengetahuan di atas anda dapat membuat sendiri form Google. Sehingga tidak perlu lagi<br />
mengunjungi http://www.google.com terlebih dahulu (kecuali anda menggunakan brwoser yang support<br />
google secara built-in atau menggunakan Google Toolbar). Dengan  melakukan ini kita bisa menghemat bandwidth ke luar negeri . Karena  bandwidth di Indonesia mahal.</p>
<p>Contoh script google.html lengkap dengan varabielnya.</p>
<p>&lt;form action=&#8221;http://www.google.com/search&#8221; name=f&gt; Variabel num: &lt;input name=num value=10&gt;&lt;br&gt;<br />
Variabel hl: &lt;input name=hl value=en&gt;&lt;br&gt; Variabel lr: &lt;input name=lr value=lang_id&gt;&lt;br&gt;<br />
Variabel as_qdr: &lt;input name=as_qdr value=m12&gt;&lt;br&gt; Variabel safe: &lt;input name=safe value=off&gt;&lt;br&gt;<br />
&lt;input maxLength=256 size=55 name=q value=&#8221;"&gt;&lt;br&gt;<br />
&lt;input type=submit value=&#8221;Google Search&#8221; name=btnG&gt;<br />
&lt;/form&gt;</p>
<p>Anda tinggal menghilangkan Variabel yang tidak anda inginkan atau  menambahkan apapun disana. Semuanya terserah kepada anda. Berikut  merupakan script default pencarian google.</p>
<p>&lt;form action=&#8221;http://www.google.com/search&#8221; name=f&gt;<br />
&lt;input maxLength=256 size=55 name=q value=&#8221;"&gt;&lt;br&gt;<br />
&lt;input type=submit value=&#8221;Google Search&#8221; name=btnG&gt;<br />
&lt;/form&gt;<br />
Google masih terus dikembangkan. Untuk melihat apa yang sedang dikembangkan Google. Anda bisa ke</p>
<p>http://labs.google.com</p>
<p>04. Tips &amp; Tricks</p>
<p>Dari dasar-dasar dan spesial operator tersebut anda bisa mencampurkan operator tersebut. Contoh:<br />
- Keyword: site:echo.or.id, menghasilkan semua site echo.or.id. Kemudian anda bisa mencoba keyword:<br />
site:echo.or.id hacker, akan menghasilkan semua site echo.or.id yang mengandung kata hacker.<br />
Kita juga dapat melakukan pencarian secara spesifik melalui google. Untuk melakukannya anda dapat ke site berikut:<br />
- http://www.google.com/bsd<br />
- http://www.google.com/mac<br />
- http://www.google.com/linux<br />
- http://www.google.com/microsoft<br />
- http://www.google.com/univ/education</p>
<p>Berbagai trik keyword pada Google:<br />
parent directory books -xxx  -html  -htm  -php  -shtml  &#8211; opendivx  -md5   -md5sums parent directory /appz/  -xxx  -html  -htm  -php  -shtml  &#8211;  opendivx  -md5  -md5sums parent directory DVDRip  -xxx  -html  -htm   -php  -shtml  &#8211; opendivx  -md5  -md5sums parent directory video  -xxx   -html  -htm  -php  -shtml  &#8211; opendivx  -md5  -md5sums parent directory  Gamez  -xxx  html  -htm  -php  -shtml  &#8211; [big][/big]opendivx  -md5  -md5sums parent directory MP3 -xxx -html -htm -php -shtml  &#8211; opendivx  -md5  -md5sums</p>
<p>intitle:index of intitle:mp3 -html -htm name size intitle:index of intitle:video -html -htm name size<br />
intitle:index of intitle:cgi-bin passwd -html -htm name size intitle:index of intitle:cgi-bin password -html -htm name size</p>
<p>inurl:&#8221;admin.mdb&#8221; -html inurl:&#8221;password.mdb&#8221; -html<br />
inurl:&#8221;data.mdb&#8221; -html<br />
&#8220;phpMyAdmin&#8221; &#8220;running on&#8221; inurl:&#8221;main.php&#8221;<br />
intitle:&#8221;PHP Shell&#8221; &#8220;Enable stderr&#8221; php</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Microsoft Security Essential Release Beta 2.0</title>
		<link>http://hilaludinwahid.com/microsoft-security-essential-release-beta-2-0/</link>
		<comments>http://hilaludinwahid.com/microsoft-security-essential-release-beta-2-0/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 16:27:01 +0000</pubDate>
		<dc:creator>Hilaludin Wahid</dc:creator>
				<category><![CDATA[Applications]]></category>
		<category><![CDATA[Download]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://hilaludinwahid.com/?p=548</guid>
		<description><![CDATA[Tanggal 20 juli 2010  kemarin microsoft telah meluncurkan versi teranyarnya 2.0 meski masih beta version, tapi gak papa lah yang penting program ini kan FREE a.k.a gretongan. Saya termasuk penggemar MSE (Microsoft Security Essential) ini, dikarenakan kinerjanya yang tak cekatan juga memang ini produk yang diluncurkan oleh microsoft itu sendiri. Saya juga pasang MSE di [...]]]></description>
			<content:encoded><![CDATA[<p>Tanggal 20 juli 2010  kemarin microsoft telah meluncurkan versi teranyarnya 2.0 meski masih beta version, tapi gak papa lah yang penting program ini kan FREE a.k.a gretongan.</p>
<p>Saya termasuk penggemar MSE (Microsoft Security Essential) ini, dikarenakan kinerjanya yang tak cekatan juga memang ini produk yang diluncurkan oleh microsoft itu sendiri. Saya juga pasang MSE di komputer kantor bersamaan dengan si Antivirus dari Indonesia yang sedang naik daun (smadav) <img src='http://hilaludinwahid.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> . nampaknya memang serasi.</p>
<h3>Apa yang baru di Microsoft Security Essential Beta 2,0 ?</h3>
<p><a href="http://hilaludinwahid.com/wp-content/uploads/microsoft-security-essentials-download-500x350.png"><img class="aligncenter size-full wp-image-549" title="microsoft-security-essentials-download-500x350" src="http://hilaludinwahid.com/wp-content/uploads/microsoft-security-essentials-download-500x350.png" alt="" width="500" height="350" /></a></p>
<p>- Integrasi dengan windows firewall, pada proses setup Anda dapat mengatur aktif/tidak aktif windows firewall Anda.</p>
<p>- Peningkatan perlindungan untuk ancaman berbasis web &#8211; Microsoft Security  Essentials sekarang terintegrasi dengan Internet Explorer untuk  memberikan perlindungan terhadap ancaman berbasis web .</p>
<p>- New protection engine &#8211; melalui peningkatakan deteksi dan pembersihan anti-malware pada MSE.</p>
<p>- Network inspection system, Perlindungan terhadap eksploitasi berbasis jaringan sekarang dibangun untuk Microsoft Essentials Keamanan .</p>
<p>Software MSE ini telah  telah di upload di mediafire, download link di bawah ini :</p>
<ul>
<li> <a href="http://www.mediafire.com/?bf4bnnypeawk0bq" target="_blank">MSI 32- bit</a></li>
<li><a href="http://www.mediafire.com/?s38o4d9w8ddctt9" target="_blank">MSI 64- bit</a></li>
</ul>
<p>sumber: <a title="ghacks" href="http://www.ghacks.net/2010/07/20/microsoft-security-essentials-beta-downloads/" target="_blank">ghacks.net</a></p>
<h4>Incoming search terms for the article:</h4><ul> teori web security (1)</ul><!-- SEO SearchTerms Tagging 2 plugin took 0.556 ms -->]]></content:encoded>
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		</item>
		<item>
		<title>Upgrade UBUNTU from 9.10 to 10.04 LTS</title>
		<link>http://hilaludinwahid.com/upgrade-ubuntu-from-9-10-to-10-04-lts/</link>
		<comments>http://hilaludinwahid.com/upgrade-ubuntu-from-9-10-to-10-04-lts/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 08:27:42 +0000</pubDate>
		<dc:creator>Hilaludin Wahid</dc:creator>
				<category><![CDATA[Tutorials]]></category>

		<guid isPermaLink="false">http://hilaludinwahid.com/?p=543</guid>
		<description><![CDATA[Ubuntu telah mengeluarkan versi terbarunya yaitu 10.04 (Lucid Lynx) untuk Netbook, Desktop, dan Server. mari kita ikuti tutorial step by step ttg bagaimana meng-upgrade ubuntu dari versi 9.10 ke 10.04&#8230; Pertama silahkan tutup semua aplikasi yang sedang anda buka. Jalankan Update Manager mulai dari (System &#62; Administration &#62; Update Manager): Update Manager harus menunjukan bahwa [...]]]></description>
			<content:encoded><![CDATA[<p>Ubuntu telah mengeluarkan versi terbarunya yaitu 10.04 (Lucid Lynx) untuk Netbook, Desktop, dan Server.</p>
<p>mari kita ikuti tutorial step by step ttg bagaimana meng-upgrade ubuntu dari versi 9.10 ke 10.04&#8230;</p>
<p>Pertama silahkan tutup semua aplikasi yang sedang anda buka. Jalankan Update Manager mulai dari  (System &gt; Administration &gt; Update Manager):</p>
<p><img src="http://i993.photobucket.com/albums/af55/kiostemplate/Posting/updateubunu1.jpg" alt="" /></p>
<p>Update Manager harus menunjukan bahwa ada Ubuntu versi terbaru <strong>&#8220;New Ubuntu Release (10.04 LTS) is available&#8221;</strong> lalu klik Upgrade untuk memlakukan Upgrade Distribusi Linux Ubuntu anda ke versi terbaru.</p>
<p><img src="http://i993.photobucket.com/albums/af55/kiostemplate/Posting/2.jpg" alt="" /></p>
<p>Sebuah Pop-Up Windows akan tampil dengan Judul <strong>&#8220;Release Notes</strong>&#8221;</p>
<p><img src="http://i993.photobucket.com/albums/af55/kiostemplate/Posting/3.jpg" alt="" /></p>
<p>Sebelum melakukan proses Upgrade dan System meminta anda untuk memasukan Password Root. Karena ini hanya bisa dilakukan hanya dengan akses root.</p>
<p><img src="http://i993.photobucket.com/albums/af55/kiostemplate/Posting/4.jpg" alt="" /></p>
<p>Proses instalasi akan segera di mulai</p>
<p><img src="http://i993.photobucket.com/albums/af55/kiostemplate/Posting/5.jpg" alt="" /></p>
<p>dan anda akan melihat jendela bahwa beberapa aplikasi pendukung akan diabaikan pilih <strong>close</strong></p>
<p><img src="http://i993.photobucket.com/albums/af55/kiostemplate/Posting/6.jpg" alt="" /></p>
<p>Klik <strong>Start Upgrade</strong> untuk melanjutkan proses upgrade:</p>
<p><img src="http://i993.photobucket.com/albums/af55/kiostemplate/Posting/7.jpg" alt="" /></p>
<p><strong>Paket paket upgrade </strong>sekarang sedang di download</p>
<p><img src="http://i993.photobucket.com/albums/af55/kiostemplate/Posting/8.jpg" alt="" /></p>
<p>Apabila anda melihat prompt seperti ini pilih atau checkbox<strong> (Continue without installing Grub)</strong></p>
<p><img src="http://i993.photobucket.com/albums/af55/kiostemplate/Posting/ubuntustep12.jpg" alt="" width="320" height="240" /></p>
<p>pada akhir <strong>proses Upgrade</strong> anda di minta untuk menghapus paket paket <strong>software lama</strong></p>
<p><img src="http://i993.photobucket.com/albums/af55/kiostemplate/Posting/ubuntustep13.jpg" alt="" /></p>
<p><strong>Proses Clean Up </strong>sedang berjalan</p>
<p><img src="http://i993.photobucket.com/albums/af55/kiostemplate/Posting/ubuntustep14.jpg" alt="" /></p>
<p>System meminta anda restart untuk menyelesaikan proses Upgrade. Karen itu anda mesti klik <strong>Restart Now</strong></p>
<p><img src="http://i993.photobucket.com/albums/af55/kiostemplate/Posting/ubuntustep17.jpg" alt="" width="320" height="240" /></p>
<p>Setelah Mesin Linux Ubuntu anda sudah di restart anda telah dapat menggunakan <strong>Ubuntu</strong> versi terbaru yaitu <strong>Ubuntu 10.04 (Lucid Lynx) </strong>dengan tampilan seperti ini pada saat melalukan boot system</p>
<p><img src="http://i993.photobucket.com/albums/af55/kiostemplate/Posting/bootubuntu1004.png" alt="" /></p>
<p>Tampilan Desktop <strong>Ubuntu 10.04 (Lucid Lynx)</strong></p>
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		<title>Cycling Bikes For Women</title>
		<link>http://hilaludinwahid.com/cycling-bikes-for-women/</link>
		<comments>http://hilaludinwahid.com/cycling-bikes-for-women/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 22:19:25 +0000</pubDate>
		<dc:creator>Hilaludin Wahid</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[products]]></category>

		<guid isPermaLink="false">http://hilaludinwahid.com/?p=540</guid>
		<description><![CDATA[There are a advanced alternative of bikes that accept been advised and congenital just for ladies. Every woman&#8217;s personality differs and no one woman is alike. Some women accept beneath torsos and best legs and some accept bottom physique strength. Dr. Pruitt who has been alive with the US civic aggregation riders at the Olympic [...]]]></description>
			<content:encoded><![CDATA[<p>There are a advanced alternative of bikes that accept been advised and  congenital just for ladies. Every woman&#8217;s personality differs and no one  woman is alike. Some women accept beneath torsos and best legs and some  accept bottom physique strength.</p>
<p>Dr. Pruitt who has been alive with the US civic aggregation riders at  the Olympic Training Center in Colorado Springs explains cyclists  applicable problems. According to him even if a bike fits a woman&#8217;s  length, its top tube, axis or crank accoutrements may be too continued  and its saddle could be too narrow. If a bike does not fit appropriate  again the addition may acquaintance affliction in the back, neck, hip or  butt.</p>
<p>These problems are now accepted by a lot of manufacturers and they are  designing bikes that fit women better. The bench and arch angles and the  lengths of the capital tubes are fabricated to fit a woman&#8217;s physique  appearance which are activated to accord a achievement like added bikes.</p>
<p>Various bikes appear in assorted shapes, sizes and accumulation sets.  There are a few considerations to be fabricated while affairs a woman&#8217;s  bike. Lets attending at a few of them:</p>
<p>1. Frame: Women usually charge beneath top tubes because of their  abbreviate torsos. But if the woman&#8217;s acme avalanche beneath 5 bottom 4,  again baddest a abate bore foreground caster to abstain the foreground  caster to appear too close. Check whether the bench bend is actual to  ensure your saddle is in the actual position aloft the crank set.</p>
<p>A 72 or 73 amount bench bend is ideal for women with best thighs and a  hardly steeper bend for abbreviate thighed people.</p>
<p>2.Stem. The axis should accept a beneath advanced addendum which brings  the handlebar afterpiece to the saddle.</p>
<p>3. Handlebar. Since woman&#8217;s amateur tend to be narrower, consistently  opt for bead appearance alley handlebars which proves added adequate to a  woman&#8217;s shoulder. Usually abundance bikes and hybrids accept collapsed  handlebars which can be calmly beneath with a aqueduct cutter at a bike  shop.</p>
<p>4. Crank arms. Attending for 160 or 165 mm of breadth for the  accoutrements which is formed in metal on the aback of the accoutrements  bigger ill-fitted for women. But abundance bike crank accoutrements  should be 5 mm best than those on alley bikes which is accessible in  giving you bigger advantage for abrupt climbs. So the best admeasurement  for abundance bike will be 170 mm.</p>
<p>5. Saddle. Opt for saddles that are added to abutment the belly basic  and from advance added burden on the pelvic region. Such blazon of  saddles are alleged anatomical saddles and can be begin in banal at your  bounded shop.</p>
<p>6. Brake levers. Abbreviate ability breach levers are ideal for women  who accept abate easily and beneath fingers. Usually a lot of of the  abundance bike levers accept acclimation screws that lets you  acclimatize the ambit to the bar.</p>
<p>With these baby data in apperception its easier to baddest a cycling  bike for women.</p>
<p>Another <a title="Used Stationary Bikes" href="http://hilaludinwahid.com/used-stationary-bikes/" target="_blank">Used Stationary Bikes</a></p>
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